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Under 200 calorie Cranberry & Bacon Scrolls

Name: Cranberry and Bacon Scrolls
Yield: 12
Ingredients: cooking oil spray; 1 1/2 cups reduced-fat Greek yoghurt; 1 1/2 cups wholemeal self raising flour; 3 tbsp cranberry sauce; 150 grams diced bacon (finely diced); 2 spring onion (finely chopped); 3/4 cup mozzarella (shredded); 1/2 cup light milk

This tasty Cranberry, bacon and cheese scroll recipe is the perfect snack to enjoy in the festive season (or any other time of year)

Here’s a festive take on a cheese and vegemite scroll! Swapping out the cheese and vegemite for bacon, cranberry and mozzarella! Yum! Straight from the 28 Day Weight Loss Challenge, this recipe is the perfect snack to enjoy around Christmas time without ruining your health and weight loss plans.

Using greek yoghurt and wholemeal flour for the dough, this recipe has no yeast so no waiting for the dough to rise. They’re really easy to make in a muffin tin and are just 198 calories each. Top Tip: make a double batch as they’re so tasty they’re won’t last long!

Cranberry and Bacon Scrolls

Course

Snacks

Cuisine

Snacks

Prep Time

Cook Time

Servings

Ingredients

cooking oil spray
1 1/2 cups reduced-fat Greek yoghurt
1 1/2 cups wholemeal self raising flour
3 tbsp cranberry sauce
150 grams diced bacon finely diced
2 spring onion finely chopped
3/4 cup mozzarella shredded
1/2 cup light milk

Course

Snacks

Cuisine

Snacks

Prep Time

Cook Time

Servings

Ingredients

cooking oil spray
1 1/2 cups reduced-fat Greek yoghurt
1 1/2 cups wholemeal self raising flour
3 tbsp cranberry sauce
150 grams diced bacon finely diced
2 spring onion finely chopped
3/4 cup mozzarella shredded
1/2 cup light milk

Instructions

Preheat oven to 180C and spray a 12 hole muffin tray with cooking spray.
Combine the greek yogurt and flour in a large bowl and bring together with your hands.
On a floured surface, knead the dough for around 5 minutes until it feels stretchy. Add a little more flour if it seems too wet.
Use a floured rolling pin to roll the dough out to form a rectangle.
Smear cranberry sauce over the dough, top with bacon, spring onion and cheese.
Tightly roll up to form a long roll. Slice roll into 1 inch chunks, you should get 12 pieces.
Place a scroll in each muffin hole and brush with milk.
Bake in the oven for 25-30 minutes or until golden brown and cooked through.
One scroll is one serve.
Store cooled leftovers in an airtight container in the fridge for 2-3 days or freeze for up to 6 months.

Recipe Notes

198 calories per serve

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