Dark eye circles are hard to avoid when you’re a sleep deprived mum. But this vibrant purple smoothie is here to keep the dark circles at bay!
Full of powerful antioxidants, no matter sort of night sleep you’ve had (or haven’t had) this smoothie recipe is the perfect start to the day and will wake you and your taste buds right up!
Smoothies are a great breakfast option, quick and easy to prepare when you’re dealing with busy mornings. And if you like the idea of a good wake up smoothie, you should try our ‘Sunrise Smoothie‘ for a colourful and bright early morning breakfast.
| Prep Time | 5 minutes |
| Cook Time | 0 minutes |
| Servings |
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- ½ cup boiling water 125ml
- 1 green teabag 5g
- 2 tbsp Vanilla Healthy Mummy Smoothie 25g
- 1/2 cup frozen blueberries 120g
- ½ banana 45g
- 1 cup unsweetened almond milk 250ml
- ice cubes
Ingredients
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Rate this recipe!
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- Add boiling water and teabag to a mug, and allow to brew for 3 minutes. Remove teabag.
- Combine berries, banana, Healthy Mummy Smoothie powder and milk in a blender.
- Add tea and blend ingredients on high setting until smooth.
- Pour smoothie in a glass over some ice cubes.
264 calories per serve
How does it keep Dark Circles at Bay?
Along with the Healthy Mummy Smoothie mix which is packed with nutrients, vitamins and minerals to nourish your body from the inside out, this smoothie recipe also contains some other key ingredients
- Green tea: contains polyphenols like flavonoids and catechins which function as powerful antioxidants
- Blueberries: contain anthrocyanins – another powerful antioxidant that helps reduce the appearance of dark eye circles.
Add this Healthy Mummy Smoothie to your healthy eating plan and let the antioxidants do their work!
Other Energy Boosting Smoothies to Kick off your day
If you like to be woken up in the morning with a nutrious and energy boosting breakfast, check out these Smoothie recipes! They also work really well as an afternoon snack when you’re feeling sluggish.
Healthy Mummy No Sleep Smoothie
Wakey Wakey! This is a great recipe for when you’ve been up half the night, you need a serious energy boost to start the day!
Banana Energy Smoothie
Using the Caramel Premium Smoothie mix, this energy boosting recipe includes bananas, honey and chia and is just 310 calories
Extra Energy Smoothie
For a chocolatey energy hit without all the sugar, try this yummy smoothie recipe for a great start to your day.
To purchase The Healthy Mummy Smoothie range go to the shop here
