Recipes

Fig, maple and cacao bliss balls

If you’re a fan of dried figs, these tasty bliss balls should be on your to-do list. Sent in by 28 Day Weight Loss Challenge member Casey Biddle, they taste as good as they look!

Packed with dried fruit, nuts and oats, they’re going to keep you fuller for longer. No need to buy bliss balls from the health food shop, they are SO easy to prepare yourself.

The best part is you can easily make a double batch and store them in the freezer, so that you’re never caught short without a healthy snack.

As part of the 28 Day Weight Loss Challenge we have tons of bliss ball recipes to choose from, no matter what your tastes. Cherry lovers will like the Cherry Ripe Bliss Balls, chocolate fans can enjoy the Choconut Balls, and if you like salted caramel the Salted Caramel Bliss Balls are for you.

Find out more about the 28 Day Weight Loss Challenge here.

Fig, maple and cacao bliss balls-2

Print Recipe
Fig, maple and cacao bliss balls
Fig, maple and cacao bliss balls-2
Course Snacks
Cuisine Bliss balls
Servings
balls
Ingredients
  • 125 grams dried figs
  • 50 grams dried dates
  • 25 grams cashews
  • 2 tbsp oats
  • 2 tbsp maple syrup
  • 2 tbsp water
  • 1 tsp vanilla
  • 30 grams cacao nibs
  • 25 grams LSA
Course Snacks
Cuisine Bliss balls
Servings
balls
Ingredients
  • 125 grams dried figs
  • 50 grams dried dates
  • 25 grams cashews
  • 2 tbsp oats
  • 2 tbsp maple syrup
  • 2 tbsp water
  • 1 tsp vanilla
  • 30 grams cacao nibs
  • 25 grams LSA
Fig, maple and cacao bliss balls-2
Instructions
  1. Blend figs, dates, cashews, oats, maple syrup, water and vanilla in a food processor until well combined.
  2. Place mixture into a bowl and stir through the cacao nibs.
  3. Divide into 8 balls, and roll in the LSA to coat.
  4. Chill and serve.
Recipe Notes

127 calories each

Access thousands of recipes on the 28 Day Weight Loss Challenge!

Sugar detox Challenge

Are you wanting to shift the baby weight and blast tummy fat? Then join our 28 Day Weight Loss Challenge!

Our Challenge is designed by mums for MUMS to help them lose weight through healthy eating plans and exercise.

Each month our 28 Day Weight Loss Challenge is themed, targeting things like reducing sugar, budget recipes, meals for fussy eaters, recipes with 5 ingredients or less, and many more.

You can find out the theme of this month’s challenge HERE.

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