Fresh and Tasty Southwest Chicken Salad
If you’re craving something cool for dinner then this fresh And Tasty Southwest Chicken Salad is the recipe for you.
We love putting a tasty spin on the traditional salad. With the right ingredients, your salad never needs to be boring. This delicious recipe is direct from the 28 Day Weight Loss Challenge too!
Quick and easy to prepare, this salad is the perfect light lunch or dinner for the whole family. Give it a whirl this week!
| Servings |
serves
|
- 480 g chicken breast fillets
- 2 green capsicums sliced
- 1 cup corn kernels fresh or tinned
- 2 ripe tomatoes chopped
- 1/3 cup coriander chopped
- 1/3 cup reduced fat mayonnaise
- 1 tbsp lemon juice
- 1/2 tsp ground cumin
- 1/2 tsp smoked paprika
- 1 avocado sliced
- 4 cups cos lettuce
- Olive oil spray
Ingredients
|
Rate this recipe!
|
- Heat a non-stick fry pan over medium-high heat.
- Lightly spray with cooking oil spray and add chicken. Cook on both sides for 4-5 minutes until cooked through. Set aside then slice when cooled slightly.
- Combine capsicum, corn kernels, tomato, cos lettuce and coriander in a serving bowl.
- Combine mayonnaise, lemon juice, cumin and paprika and whisk or shake to make a dressing.
- When ready to serve, top salad with chicken and avocado slices and dollop with dressing.
Recipe makes 4 serves with 388 calories per serve.
Now you can easily meal plan with our personalised plans & over 6,000 family & budget friendly recipes catering to a wide range of dietary requirements. The Healthy Mummy is a holistic program to nourish your body with nutritious food and help you stay active in your busy, everyday life. Yours and your families well being should be a priority so let us take the hassle out of it. Unlock the key to sustainable life changes that will leave you feeling your absolute best.
Tired of wondering what to cook?
© 2023 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
18,384 Reviews
7,097 Reviews
