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There’s something immensely satisfying about a warm, comforting bowl of homemade baked beans. While tinned beans may be convenient, they often come packed with preservatives and unnecessary additives. That’s why we’re here to share with you a delicious homemade baked beans recipe that will not only fill your kitchen with an irresistible aroma but also provide you with a healthier alternative.
Get ready to indulge in a rich, tomato-based sauce, perfectly seasoned beans, and a harmonious blend of flavours that will leave you craving for more. Join us as we guide you through this delightful recipe that will surely become a staple in your home.
Baked beans are the pantry staple that’s often overlooked in favour of other more complex or exciting meal recipe options. This is a bit of a shame however as the humble bean can be a fabulous tummy filler and an easy lunch or light dinner option for the whole family.
Beans are super healthy, not only high in protein but are also packed full of fibre, iron and folate. They are also low GI, meaning that they’ll keep you feeling full while your blood sugar levels remain stable.
While baked beans originally had a bit of a reputation for their high levels of salt, the options available on shelves these days include reduced salt versions. Making your own however is a great way to ensure that you’re eating a product with the least amount of sodium possible. Perfect for when you’re on a healthy eating plan.
Making your own baked beans is also budget friendly, as well as being super simple. Homemade baked beans can also be frozen and defrosted as needed, meaning you’ll always have a batch on hand to feed hungry mouths.
This baked beans recipe uses canned cannellini beans along with herbs and spices for flavour. Adding canned tomatoes to the mix means that each serve is also high in the antioxidant lycopene .
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273 calories per serve
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