Recipes

Healthy Homemade Sweet Potato Chips

Sometimes, you just can’t beat a crunchy, salty snack. Problem is, these aren’t always the best types of foods to be consuming when trying to eat well and lose weight.

Whether you’re following the 28 Day Weight Loss Challenge, or just trying to eat well, you can enjoy these homemade potato chips anytime.

Healthy Homemade Veggie Chips

Use these veggie chips to scoop up your favourite dip for a healthy afternoon tea. Made solely from fresh veggies, good quality olive oil and sea salt and there are no nasties present. Being baked, not fried, means that the calorie and fat count is kept low.

You can also try this with beetroot, zucchini, potato or eggplant.

Print Recipe
Healthy Homemade Veggie Chips
Healthy Homemade Veggie Chips
Course Snacks
Servings
serves
Ingredients
  • 1 large sweet potato washed
  • 1 tbsp olive oil
  • 1 tbsp Sea salt
Course Snacks
Servings
serves
Ingredients
  • 1 large sweet potato washed
  • 1 tbsp olive oil
  • 1 tbsp Sea salt
Healthy Homemade Veggie Chips
Instructions
  1. Preheat the oven to 180C
  2. Using a very sharp knife or mandolin, slice the sweet potato into thin round slices. The thinner you can manage, the better
  3. Place potato into a bowl and drizzle over olive oil
  4. Sprinkle on salt and toss to combine well
  5. Line a baking tray with baking paper
  6. Place potato, evenly spaced, onto the tray
  7. Slide into the oven
  8. After 10 minutes, flip potato over and return to the oven
  9. Allow to cook for another 10 to 15 minutes or until crispy (not burnt)
  10. When your desired crispiness is achieved, turn off oven and allow chips to remain inside for approx 30 min. This will help them to further crisp up.
Recipe Notes

Recipe makes 3 serves at approximately 170 calories each.

For more healthy recipes like this (that are made for busy mums), why not join thousands of other women on our next 28 Day Weight Loss Challenge?

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The Healthy Mummy

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