Making lunch boxes is something that every mum loves to hate. It’s not easy trying to keep the kids happy as well as keeping them healthy.
These sugar free lunch box muffins are great because you can pre-make them and use as a breakfast, as well as a lunch box snack and it has no added sugar – hooray!
This recipe uses fruit for sweetness but contains no additional sugar and no refined sugar.
Wholemeal flour increases the fibre content and provides slow-release energy.
This recipe is from our Healthy Kids Cookbook which is available as a hard cover and an eBook.
More guilt and sugar free sweet treats
You won’t believe that these are actually healthy and only 128 cals! They are so indulgent and delicious, the whole family will love them. Store leftovers in an airtight container in the fridge or freezer (if there ARE any leftovers!)
Choc Raspberry Volcano Cookies
These Choc Raspberry cookies are the perfect sweet treat. So you have them on hand for when cravings strike, make them in bulk and store cookies in an airtight container in the freezer for 2-3 months, simply top with Jam when serving.
This flourless and sugar-free indulgent cake contains a mystery ingredient that’s full of fibre and protein! This show-stopping dessert won’t just satisfy your sugar cravings, it’ll keep you fuller for longer.
How amazing do these little gems look? At just 119 calories per cheesecake, they make the perfect dessert or sweet snack. Using Natvia’s salted caramel topping, you get that wonderful sweet-salty hit!