One Ingredient Sorbet – yes just one ingredient – fruit! Grab whatever is in season, chop it, freeze it, then blend it. We love mango, melon or berries but really you can use whatever you have on hand.

Sometimes it really is the simplest things that can taste so good!

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One Ingredient Fruit Sorbet

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Course

Desserts, Snacks

Servings

people

Ingredients

• 2 cups fruit finely chopped

Course Desserts, Snacks Servings people Ingredients 2 cups fruit finely chopped

Votes: 1 Rating: 1 You: Rate this recipe!

Instructions

1. Chop the fruit and place in a container in the freezer for at least 6 hours.
2. Place the fruit (or your favourite combo of fruit) into a high powered blender and process until it forms a smooth, icy consistency. This can take some time, depending on the power of your blender.
3. Serve immediately.

Recipe Notes

Serves: 2. Calories per serve depends on your chosen fruit Mango: 107 calories per serve Blueberries: 81 calories per serve Watermelon: 49 calories per serve

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Healthiest commercial branded ice creams

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79 calories
1.6g fat
10.6g sugar

2. Skinny Cow Vanilla Chocolate Bar, 67g

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1.8g fat
5.6g sugar

3. Bulla Light 98% Fat Free Vanilla Ice Cream, 100g

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1.6 g fat
17.1 g sugar

4. So Good Chocolate Bliss, 100g

146 calories
2.9g fat
16.9g sugar

5. Peter’s Light and Creamy Ice Cream Vanilla, 100g

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2.8g fat
20.3g sugar

6. Cadbury Light Vanilla Ice Cream, 100g

158 calories
2.5g fat
25.8g sugar

7. Streets Blue Ribbon Light Ice Cream Vanilla, 100g

163 calories
2.7g fat
20.6g sugar

If you’d rather make your own healthy ice-cream, we have some fabulous recipes.