Two Ingredient Pear Chips Recipe Just 42 Calories

With just a few simple ingredients and an easy baking method, you’ll have a batch of homemade pear chips that are not only delicious but also a guilt-free treat. Get ready to indulge in the delightful flavours of perfectly crispy pear chips with this easy and mouth-watering recipe from The Healthy Mummy. This pear chips recipe is a fun low sugar snack that is ideal for adults or for the school lunch box too.

It’s much healthier to make your own fruity treats rather than buying commercial brands.

With just two ingredients, it’s so easy to prepare this tasty treat.

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Pear Chips

Votes: 8
Rating: 4.5
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Course

Snacks

Servings

serves

Ingredients

• 2 firm pears
• 1/2 tsp mixed spice

Course Snacks Servings serves Ingredients 2 firm pears 1/2 tsp mixed spice

Votes: 8 Rating: 4.5 You: Rate this recipe!

Instructions

1. Preheat oven to 120C.
2. Thinly slice the pears and deseed (no need to peel).
3. Arrange the slices on a lined baking tray and sprinkle over the mixed spice.
4. Bake for 35-40 minutes. Allow to cool before serving as a crunchy, sweet snack.
5. Can be made ahead of time and stored in a ziplock bag until ready to serve.

Recipe Notes

42 calories per serve

When it comes to calorie-conscious cooking, pears are a fantastic addition to your culinary repertoire. These sweet, juicy fruits are relatively low in calories, making them an excellent choice for those looking to manage their calorie intake while still enjoying a delicious and nutritious treat. One medium-sized pear contains approximately 57-60 calories, making it a smart choice for a snack or a natural sweetener in your recipes. Pears also bring a wealth of fibre and essential nutrients to the table, making them a versatile ingredient that not only satisfies your taste buds but also supports your overall well-being.

So, whether you’re adding them to a salad, baking them into a dessert, or enjoying them fresh, pears are a calorie-friendly option that adds both flavour and health benefits to your dishes.

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