AMAZING raw ‘mars bar’ chocolate slice
WOW – 28 Day Weight Loss Challenge member Dina Santos has been ON FIRE lately, sharing recipes such as her Big Batch Banana Bread and Flourless Zucchini Muffins. But this recipe for Mars Bar Slice Recipe is our new favourite. There’s not really much explaining to do – it’s a healthier, more natural sort of Mars Bar. Make it. You won’t regret it.
As part of the 28 Day Weight Loss Challenge we love healthy makeovers of our favourite chocolate goodies. Members have access to fantastic recipes such as a healthy Mint Slice, Cherry Ripe Chocolate Slice and Bounty Bites.
| Servings |
bars
|
- 3/4 cup almond meal + 2 tbsp extra
- 1/2 cup cashew butter
- 3 tbsp rice malt syrup
- 1 tbsp maple syrup
- 1 tbsp coconut oil melted
- 1 tbsp almond milk
- 1/2 tsp vanilla powder or vanilla extract
- 3/4 cup dates chopped
- 3 tbsp maple syrup
- 3 tbsp almond butter
- 2 tbsp almond milk
- 1 tbsp coconut oil melted
- 2 drops caramel flavour syrup or caramel extract
- 150 grams dark chocolate
- 1 tbsp coconut oil
- chopped almonds to decorate
Ingredients
Nougat Base
Caramel
Chocolate coating
|
Rate this recipe!
|
- Line a deep slice tray with baking paper and set aside.
- In a small saucepan, heat cashew butter with rice malt and maple syrups until they mix together.
- Combine all base ingredients in a food processor and blend to a thick paste.
- Pour the mixture into the tray and spread the top so that it is even.
- Put tray into the fridge while preparing the caramel mixture.
- Mix all ingredients until it forms a paste like a thick caramel, and then spread this on top of the base mixture.
- Put tray back into the fridge for 5 hrs or ideally overnight.
- Line a baking sheet with baking paper and set aside.
- Take the tray out of the fridge and cut the mixture into 12 slices.
- Melt the chocolate with the oil and then dip each slice into the chocolate, then place on the baking sheet.
- Once all slices are done, sprinkle with the chopped almonds, if using.
- Place in the fridge for 30 minutes or until the chocolate has set.
- Store in an airtight container in the fridge.
170 calories each.
Tired of wondering what to cook?
Now you can easily meal plan with our personalised plans & over 6,000 family & budget friendly recipes catering to a wide range of dietary requirements.
The Healthy Mummy is a holistic program to nourish your body with nutritious food and help you stay active in your busy, everyday life. Yours and your families well being should be a priority so let us take the hassle out of it.
Unlock the key to sustainable life changes that will leave you feeling your absolute best.
© 2024 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
18,876 Reviews
7,339 Reviews
