Foods like red chillis, jalapenos and cayenne pepper increase the body’s fat-burning ability, ramping up the metabolism and heating the body during cooler weather – and you will find lots of yummy healthy recipes on the 28 Day Weight Loss Challenges
This Spicy Stuffed Capsicum Recipe is an easy-to-prepare meal perfect to add to a BBQ, especially with summer around the corner.
Filled with fibre, antioxidants, iron, vitamin c and protein, this low calorie meal delivers many nutritional benefits at the same time as being incredibly tasty!
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