5 ingredient vanilla coconut bites

Here at The Healthy Mummy we LOVE recipes with 5 ingredients. And when they taste as good as this, we love them even more.

Check your pantry – you probably have everything you need for these Vanilla Coconut Bites already on hand.

As part of the 28 Day Weight Loss Challenge we recommend three main meals and 2-3 snacks per day. There is no need to go hungry while you lose weight. Find out more HERE.

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Vanilla Coconut Bites

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Rating: 5
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Course

Snacks

Servings

bites

Ingredients

• 3/4 cup raw cashews soaked in cold water for minimum 2 hours
• 3/4 cup desiccated coconut
• 3 teaspoons pure maple syrup
• 2 teaspoons vanilla extract
• 2 teaspoons water
• 15 grams dark chocolate

Course Snacks Servings bites Ingredients 3/4 cup raw cashews soaked in cold water for minimum 2 hours 3/4 cup desiccated coconut 3 teaspoons pure maple syrup 2 teaspoons vanilla extract 2 teaspoons water 15 grams dark chocolate

Votes: 1 Rating: 5 You: Rate this recipe!

Instructions

1. Soak cashews in cold water for minimum 2 hours and then drain well.
2. Blitz all ingredients together, (except the chocolate) until mixture becomes sticky.
3. Press into moulds, patty cases or a small paper lined tray.
4. Pop in the fridge or freezer to set.
5. Once set, melt chocolate using your preferred method then drizzle over bites and place in the fridge to set.
6. Keep stored in an airtight container in the fridge or freezer.

Recipe Notes

110 calories per serve.