Healthy mummy Skye has lost an IMPRESSIVE 30kgs and 115cm off her body in just 12 months following the nutritious and delicious meal plans from The Healthy Mummy 28 Day Weight Loss Challenges.
Skye Knox says her favourite part of her weight loss journey is “losing weight from eating 6 times a day”.
New Zealand based Mum Skye is a great example that you don’t have to deny yourself food, in order to lose weight.
Not only has she lost an impressive 30kgs, but she has also done this while eating six times a day!
“So far I have lost over 30kg and 115cm from ALL OVER MY BODY!”
“I’m coming up to 12 months using The Healthy Mummy 28 Day Weight Loss Challenges, encouraged by more than 22,000 other NZ mums on the New Zealand Healthy Mummy Support Group who are on the same journey as myself!”
“I used to eat whatever I wanted, whenever I wanted.
Mostly high sugar snacks, take away, fizzy drinks, and to top it off I had no routine.
The Healthy Mummy has changed my life by showing me it’s not about starving myself, denying myself treats, or only eating salads.
It’s about fuelling my body correctly, preparing my own food from scratch (that tastes better than takeaways), and snacking on things that are not made from refined sugar but instead natural sweeteners!”
“The other important thing is that you can exercise at home, no need for the gym, just choose whichever workout you want and get your booty moving!”
“The meal plan and shopping list has been the best part of my journey. I only buy what I need for that week, and it keeps the cost and wastage down too!
Of course, losing weight from eating six times a day is my favourite part of all!!”
“My top tips for someone starting out is:
The Healthy Mummy team would like to thank Skye for sharing her weight loss success with us. We are so proud of her achievements and think she looks FANTASTIC!
Whether you have 5 kilograms to lose or 35 kilograms to lose – The Healthy Mummy is here to SUPPORT YOU and your PERSONAL WEIGHT LOSS JOURNEY.