Green smoothies are one of our favourites at The Healthy Mummy – and we especially love this one!
It is packed with nutrients and also tastes absolutely amazing!
As well as the ingredients from the Healthy Mummy Smoothie mix (which include over 25 vitamins, minerals, fibre, omega 3’s and protein) this smoothie contains avocado, spinach and kiwi fruit – YUM!
So it is packed full of good fats, iron and vitamin C.
- 2 x tbsp of Vanilla Healthy Mummy Smoothie
- 2 x tbsp of avocado
- 2 x kiwi fruit
- 1 x large handful of spinach
- 200 – 250ml of almond milk (you can use any low-fat milk)
Blend for 2-3 minutes
Only 178 calories.
More on The Healthy Mummy Smoothies
Our meal-replacement Smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.
How can Healthy Mummy Smoothies benefit you?
- Healthy Mummy Smoothies are an excellent source of essential vitamins, minerals, nutrients & important antioxidants
- They don’t contain weight loss accelerants, caffeine, gluten and are dairy-free. They are also a non-Genetically Modified product.
- They can help with weight management when used as part of a diet and exercise plan
- They provide the best possible nutrition for energy
- They’re breastfeeding-safe and are designed to help to support milk supply
- They’re 96% sugar-free and 100% fructose free
- They’re low GI & high fibre which helps you feel fuller for longer and aids digestion
- They’re quick and easy to prepare and taste delicious
- They’re high in protein & lower in sugar than any other product on the market – see a comparison table.