smoothie 45+
What are the best foods and nutrients to help menopausal women, advice from a nutritionist
We asked a nutritionist what food and nutrients you should give your body to support your health and hormones when going through menopause and allow menopausal women to maintain a healthy weight.
Read MoreWhat are the best foods and nutrients to help menopausal women, advice from a nutritionistLet’s talk all things libido, intercourse, orgasm and menopause
Sharing what is normal, common and to be expected as it relates to sexual desire, libido and physical intimacy is important when you are going through the many hormonal and body changes of menopause.
Read MoreLet’s talk all things libido, intercourse, orgasm and menopauseWhat foods best support peri-menopausal women’s health, a nutritionist explains
We asked a nutritionist what food peri-menopausal women should try and include in their healthy meal plan to help maintain healthy hormones and allow women to enjoy this time of their lives.
Read MoreWhat foods best support peri-menopausal women’s health, a nutritionist explainsA nutritionists review of The Healthy Mummy Smoothie 45+. What’s the verdict?
We asked a nutritionist who with a special interesting in female hormones and menopause to give us her feedback on the NEW Healthy Mummy Smoothie 45+. This smoothie is specially developed to support the health and nutritional needs of women over 45.
Read MoreA nutritionists review of The Healthy Mummy Smoothie 45+. What’s the verdict?What’s the deal with soy? We asked a nutritionist to give the good, the bad and the beneficial
There is a lot of information out there on soy not all of it is good and not all of it is accurate so we thought we would ask a nutritionist to give us the low down on soy and your health.
Read MoreWhat’s the deal with soy? We asked a nutritionist to give the good, the bad and the beneficial