Wendy Smith
Food VS Exercise! How much exercise will get rid of the calories you eat?
Calories are not created equally. Depending on the type of food you eat, you will need to do higher…
SNEAK PEEK of the upcoming Booty and Belly Blasting Workouts!
Get a sneak peek of the brand new Belly and Booty Blaster Workouts available on the 28 Day Weight Loss Challenge.
Read MoreSNEAK PEEK of the upcoming Booty and Belly Blasting Workouts!Meet your Healthy Mummy Trainers!
We've got a team of qualified trainers and fitness experts who develop the workouts for The Healthy Mummy. Find out more about them!
Read MoreMeet your Healthy Mummy Trainers!Healthy Mummy Fitness Trainer Wendy appears on the TODAY SHOW!!!
Our amazing Fitness Trainer Wendy has appeared on breakfast televisions The Today Show to talk about health, exercise and fitness for mums in their 30's, 40's and 50's.
Read MoreHealthy Mummy Fitness Trainer Wendy appears on the TODAY SHOW!!!