Podcasts

How to tap into the drive to smash your goals with Lucy Ellis

The Healthy Mummy Gets Chatty with Lucy Ellis

On  this episode of The Healthy Mummy Gets Chatty our nutritionist Cheree Sheldon chats to Lucy Ellis, a womens-only hypnotherapist, about how to tap into motivation, which we know is the key driver of change.

So what do they say is the key to motivation? The key is visualisation. What would change look like? What would be different in your life? Natural motivation occurs when you can visualise and manifest the life you’d like to live.

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