Lifestyle

Science reveals why eating dinner BEFORE 6pm is good for your health

When you’ve got a hectic schedule running around after kids, it’s not easy to eat dinner until everyone is in bed somedays.

But scientists have found that there are HEAPS of health benefits to eating your dinner before 6pm.

Science reveals why eating dinner BEFORE 6pm is good for your health

jennifer
written by:

Jennifer Hartnett

Jennifer is our Senior News Producer with a passion for trending news and lifestyle stories. Jennifer spends the rest of her time running around after her son Kian.