7 things I have learned from founding The Healthy Mummy
In October 2010 I had a dream and a passion. I followed that dream HEAD FIRST.
I quit my 12 year career.
I sold my house
And I did all this when I was 6 months pregnant.
My dream and passion was to create The Healthy Mummy. I wanted to empower mums to live a healthier live. I wanted to do something good with my life. I wanted to genuinely help other mums. I wanted to be a mum who was there when my kids were growing up.
All of my dreams and passions were incompatible with my corporate media job. Hours were looooonnng. Mums were not championed in the work place by any means and my job was far from helping people
So at 6 months pregnant, I decided this was my time. It was now or never. I decided this was my crossroads.
I could see there was nothing that existed to truly help mums and that actually cared about what it was like to be a busy mum when trying to be healthy or lose weight so I decided to put everything into creating an amazing support network, service, product, community and website in place to help mums get healthy and lose weight in a healthy way after having kids
And I am so glad I did – as other than my family – it is has been the most rewarding part of my life and I feel so so so lucky that I get to do what I do every day and I still pinch myself to think that our Healthy Mummy plans have helped mums lose over 3 million kg!
And 7 years in, the business is now turning over $20m a year, has over 1.5m mums across social media and is doing something very positive in the health space – which I am very proud of – and we invest all monies back into the business to continue to make the business even better and to create more products that the customer wants.
7 THINGS I HAVE LEARNED
- Check out the private support group with over 127,000 other mums to chat directly with other mums on the programs
- You can also check out the 28 Day Weight Loss Challenge here which is loved by 100,000’s of other mums
- You can also go straight to the shop here for products and smoothies
About the 28 Day Weight Loss Challenge
The 28 Day Weight Loss Challenge is an online program providing over 3,500 recipes, customisable menus, personalised shopping lists, daily exercises and videos plus constant support.
At any one time over 20,000 mums will be doing the Challenge with you so there is a great feeling of ‘doing it together’.
About The Healthy Mummy Smoothies
The Healthy Mummy Smoothies are a healthy meal replacement perfect for a quick and nutritious breakfast or lunch if you are short on time. They are free from all artificial ingredients and packed full of protein & fibre. They are safe in breastfeeding and you can see a comparison to other brands here.
- Download our smoothie information fact sheet here
- You can Download the smoothie label and ingredient list here
- Download our Pregnancy smoothie factsheet here
HUGE discounts to celebrate The Healthy Mummy’s 7th birthday!
Over the last 7 years we have supported and empowered thousands of mums to live a healthier life, and they have lost OVER 3 million kilos with us!!!
To celebrate our 7th birthday we’ve got a HEAP of amazing sale frenzy on all of our products to help celebrate our 7th birthday TODAY!
CLICK HERE TO CHECK OUT OUR AMAZING BIRTHDAY DISCOUNTS!
Be INSPIRED by mums who have reached their goals
Mums have incredible results on our plans. Whether mums have 50kg* or 5kg to lose we can help.
1. Rae Willingham
Mum of three children young children, Rae, has overcome negative self belief in the face of some very big obstacles. After losing 25kgs* and maintaining her goal weight with The Healthy Mummy 28 Day Weight Loss Challenges she says:
“I am no longer the girl who suffered debilitating anxiety and regular panic attacks. The one full of excuses not to go out and enjoy life. I am now this amazing butterfly who loves her life and lives it with no worries (well far fewer, I am still a woman after all!)”.
2. Jo Hart
Jo Hart not only rocks her new bikini, she has lost 38kg* with The Healthy Mummy 28 Day Weight Loss Challenges.
She says: “I am proud of the change I have made for not only me but for my family too”.
3. Renee Harrison
Mum Renee, from Central Queensland, has overcome depression and anxiety stemming from an abusive relationship and transformed her body losing 50kgs* (from 116kgs to 66kgs) with The Healthy Mummy Smoothies, free snack recipes and portion controlled high protein meals.
She says: “Previously I lived day by day, but now I embrace life as it were my last day on the earth!”.
4. Elle Temple
Smashing her weight loss goal of 25kgs* (from 83.6kg to 58.6kg) with The Healthy Mummy 28 Day Weight Loss Challenge, Elle now focuses on toning up. Elle says
“today I am thankful that I am no longer afraid of having photos taken of me. I love that I have photos to look back on and am proud of how far I have come. From being ‘obese’ and having no energy to tackle my day, to being a healthy weight and being able to spring around with my crazy toddler”.
If you want to lose 5kg* by May 28 then come and join over 20,000 other mums on the 28 Day Weight Loss Challenge
PLUS Our BRAND NEW APP is launching this week.