Health, Wellness and Nutrition.
Designed for busy mums, our tailored health and fitness programs assist with weight loss and help you & your family maintain a healthy lifestyle.
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• Fully Guided Daily Fitness Program with over 600 Workout Videos
• Over 6,000 Family Friendly Recipes
•Weekly nutritionist developed, fully customisable meal plans
Join over 200,000 mums get fit and healthy from home with ONLINE support on our 5 star rated app (over 10k reviews)!
REAL MUMS. REAL RESULTS
We’ve proudly helped mums lose over 3 million kilos & improve their health
Mums just like you are completely transforming their health and bodies. You can do it too (and it’s easy!).
Cicily, mum of 2,
lost 53kg in 18 months
“I feel like get to be me and who i’ve always wanted to be.”
Cicily, Nambucca Heads
Jacoby, mum of 3,
lost 16.8kg in 12 months
“I have so much energy and a new lease on life!”
THE HEALTHY MUMMY HOT DEALS
12 Week Challenge Starts August 29th!
Change your life on the 12 Week Challenge for only $29. Join today for 90% off + Bonus $20 Voucher
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Get 60% off all packs to celebrate Father’s Day! Use code PACK60 to save this weekend.
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Your Go-To for Budget Tips, Tricks and amazing Budget Offers!
Daily inspiring stories, tips, advice and motivation
Mums who show their kids more attention are more likely to have happier kids with fewer behaviour problems
Parents who are affectionate with their offspring are more likely to have children with higher self-esteem.
Not everyone who is diagnosed with prediabetes will go on to develop type 2 diabetes. Here is how you can reverse it.
An alarming new study has found that 60% of toddlers aren’t getting enough fruit or vegetables in their diet.
This mum had an amazing weight loss of 16kg in 8 months and is feeling so much healthier, fitter and more energised.
EXPLORE OUR RECIPES
Browse our Free Healthy Recipes – Perfect for
Our recipes are nutritionist approved, budget and family friendly. Let us help you entertain, pack your kids lunch boxes, or fill the freezer full of delicious and nutritious recipes the whole family will love!
See our most recently added recipes below
Makes 6 Pies with only 5 ingredients that can commonly be found in your fridge and pantry with this Peanut Butter and Banana Pies recipe. Budget-friendly, healthy and delicious
There’s no need to make a fire to toast your marshmallows and enjoy the flavour of S’mores. We know you’ll love this delicious, budget-friendly S’mores Slice recipe.
This super simple trick will help you to cut down on calories (and time) for rolls, pizzas and pastries! Plus, 3 new recipes to sneak peek straight from the 28 day challenge.
Delicious recipe made with only 5 main ingredients and seasonings for only 76c per serve!