One of the simplest ways to keep your weekly shop down and stick to a budget is to use similar ingredients in your weekly recipes – and one of the best ingredients to use is MINCE!
Red meat is rich in iron, zinc, and B12 which helps us have more energy and concentrate.
Healthy Mummy Super Coach Sascha Farley, who has lost 30kg through the 28 Day Weight Loss Challenge, shares her favourite recipes from The Healthy Mummy app using mince.
How Sascha keeps her grocery budget down by using mince in a heap of recipes
Mince for us, is the ultimate budget friendly meat option and the queen of versatility. We have had some tough times and right now is one of them, so I have mastered the art of making food go further.

Healthy Mummy meals Sascha makes




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