Sascha has lost 30kg in nine months – she shares what she eats each week
Sascha Farley has lost 30kg.Not only has her health improved but her confidence blossomed and she’s feeling better than ever.
Read MoreSascha has lost 30kg in nine months – she shares what she eats each week
Healthy Mummy Sascha shares how she feeds a family of six on a budget
Sascha Farley, who lost 34 kilos with the Healthy Mummy is sharing her tips on how she uses the Healthy Mummy App to save money on the grocery bill.
Read MoreHealthy Mummy Sascha shares how she feeds a family of six on a budget
Sascha Farley on how to develop self love: ‘Be kind to yourself’
Healthy Mummy Super Coach Sascha Farley shares her thoughts on how to develop self love and confidence in order to live a healthier life.
Read MoreSascha Farley on how to develop self love: ‘Be kind to yourself’
Sascha shares her top healthy breastfeeding snacks that you can eat with one hand!!!
While many women claim breastfeeding helps them shed kilos, others find that they are ravenous! Here are some healthy snacks.
Read MoreSascha shares her top healthy breastfeeding snacks that you can eat with one hand!!!
BUDGET MAKING INGREDIENTS: How this mum makes her mince meals go further!
One of the simplest ways to keep your shop down is to use similar ingredients - and one of the best ingredients to use is MINCE!
Read MoreBUDGET MAKING INGREDIENTS: How this mum makes her mince meals go further!
How to get your hubby on board with The Healthy Mummy meals
Living a healthier lifestyle on the 28 Day Weight Loss Challenge is SO MUCH EASIER when the people around you are on the same page as you.
Read MoreHow to get your hubby on board with The Healthy Mummy meals
This mum, who has lost 30kg, reveals the things she does to ACCELERATE her results
Sascha Farley has lost 30kg since she signed up to the 28 Day Weight Loss Challenge and she's since maintained her optimum body weight.
Read MoreThis mum, who has lost 30kg, reveals the things she does to ACCELERATE her results
Sascha, who has lost 30kg, discusses the top myths about weight loss!
Sascha Farley says she had some very ill-informed misconceptions about losing weight before she discovered The Healthy Mummy!
Read MoreSascha, who has lost 30kg, discusses the top myths about weight loss!
How Sascha combatted the excuses and lost 30kg
Sascha Farley has lost 30kg since she joined the 28 Day Weight Loss Challenge.Not only has her health improved but her confidence blossomed.
Read MoreHow Sascha combatted the excuses and lost 30kg
Mum shares her top budget & family friendly meals the kids will eat
Sascha Farley who lost 34 kilos with the Healthy Mummy is sharing her favourite meals that suit her entire family as well as her budget!
Read MoreMum shares her top budget & family friendly meals the kids will eat© 2024 The Healthy Mummy. All Rights Reserved.
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