Weight Loss

Mum ditches the low calorie diets and shakes and loses 17kgs!

Rebekah had tried all the low calorie diets and weight loss shakes but had no success.

But now she’s found the 28 Day Weight Loss Challenge and Healthy Mummy Smoothies, she’s lost an impressive 17kgs and adopted a healthy lifestyle!

Rebekah Newell 31-10

“You have no idea how much The Healthy Mummy has changed my life!”

Rebekah’s previous weight loss attempts were not sustainable and hard work!

“I’d tried very low calorie shake diets (which to be honest taste disgusting) to starving myself on 1000-1200 calories diets and exercising hours and hours at the gym every week with no energy after for myself or my family,” says Rebekah.

Now though, Rebekah has a Healthy Mummy Smoothie for breakfast and eats healthy, wholesome foods for lunch and dinner plus she walks and does the challenge exercises.

“The whole program for me after achieving not much on those unsustainable diets is beyond imaginable for me, it’s honestly that much of a life changer.”

It’s out with the low calorie diets for Rebekah, she now eats between 1500 and 1800 calories a day and has maintained her 17kg weight loss!

“I finally love myself like I should. It hit me today that I weigh less than I did in my final year of high school 11 years ago.”

This mama has changed her life in so many ways. Now Rebekah walks down the street in her shorts and feels fabulous, loves cooking and gets her kids involved in her workouts!

“This was something I did for me and it’s the best thing I’ve ever done for myself. I love spreading the Healthy Mummy word because I KNOW IT WORKS!”

We are so proud of you Rebekah, well done!

Join Rebekah on the 28 Day Weight Loss Challenge

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If you are inspired by Rebekah’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies.

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Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here