Tips And Advice

10 budget-friendly lunches all under 400 calories

It IS possible to find healthy lunch options that tick all the boxes – tasty, suitable for making ahead to save time, budget-friendly, low calorie, and fast.

All ten of these recipes fit the bill! Some come from our 28 Day Weight Loss Challenge which is all about getting ahead with meal prep.

Making all or part of your lunches ahead of time means you won’t be left hungry and overwhelmed about what to eat for this meal (that we often kind of forget to plan for!).

Some other quick options include reheating soup that you’ve pre-made, cooking an omelette using leftover roast veggies or meat, or simply reheating last night’s leftovers.

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The Healthy Mummy

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