Recipes

How to satisfy a sweet tooth and still lose weight with these Healthy Mummy favourites

One of the hardest things about losing weight is thinking that you need to cut out all the foods you love and often crave. But with The Healthy Mummy, you can still satisfy your sweet tooth and lose weight.

Crepes are a favourite in our family and these Healthy Mummy crepes are a must to try! They are healthy and scrumptious using wholemeal flour for extra fibre and nutrients! And you can satisfy your sweet craving without the guilt! Check out our recipes pack for more delicious Healthy Mummy recipes.

Thank you to our wonderful mum, Lauren Kolstad for sharing! She says, “Not much to say other than – ohhhh my goooodddd. Strawberry and cream crepes from the Healthy Mummy challenge are ah-mae-zing!” 

strawberry crepes

Pancakes

If you are looking for something a bit thicker and fluffier, these super quick and easy pancakes are sure to tempt you and satisfy your sweet craving without the guilt!
This banana chocolate pancakes recipe is a great recipe for the whole family, so feel free to double or triple the recipe as needed.

These pancakes are made using the goodness of oats to make them light and fluffy and are made without eggs or flour. Sascha 5 minute banana choc pancakes

Apple mug cake

It’s mug cake time! One of our lovely mums, Cassie McKay says that she “grates the apple instead of dicing it and she cooks it in a ramekin.” This yummy recipe is one of The Healthy Mummy guilt recipes. Your kids will love these treats, as well as you!

apple pie mug cake

Join these mums on their journey to discovering guilt-free treats!

Are you ready to become a Healthy Mummy?

28 Day Weight Loss Challenge advert showing recipes and weight loss results

If you are wanting to lose weight and improve your energy – not to mention – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.

Our 28 Day Weight Loss Challenge includes:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans (including 7 Day Cleanse)
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!

To learn more about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE or purchase our Smoothies.

Amanda Fraser

Amanda is a mum of 3 children. She is a nutritionist with a passion for health and wellbeing and loves helping other mums with their journey to health.

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