Ingredient Coco2 spread
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Delicious And Healthy Chocolate Coconut Cheesecake

Do you love cheesecake but think you probably shouldn’t be eating it? We can help. Making your own healthy desserts is a great way to indulge without the excess calories, fat and sugar found in commercial products.
Sweet and salty chocolate pretzel smoothie

If you love the combination of sweet and salty, you’ll love 28 Day Weight Loss Challenge member Lauren Kolstad’s creation! Using the salted caramel Healthy Mummy Smoothie mix gives it such an indulgent taste, you won’t believe that this can be a healthy…
Decadent and creamy “Golden Gaytime” inspired smoothie

Try the recipe for the Golden Gaytime Smoothie using the Healthy Mummy Caramel Smoothie mix, it tastes just like the famous ice cream.