Ingredient coconut water
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Merry Berry Crush – Delicious festive cocktail under 120 calories
A delicious festive cocktail from the 28 Day Weight Loss Challenge to enjoy over Christmas, that is just 118 calories per serve.
Healthy Strawberry Daiquiri Recipe
This impressive cocktail from the 28 Day Weight Loss Challenge is loaded with strawberries and just 122 calories, perfect to enjoy at Christmas time.
Cran-Very-Berry Smoothie
Cran-Very-Berry Smoothie works well with the strawberry Healthy Mummy Smoothie powder, but it would also work well with vanilla or banana too.
Chocolate and Coconut Lamington Smoothie 351 calories
If you love lamingtons but are trying to follow a healthy eating plan like the 28 Day Weight Loss Challenge, you’re in luck. Today we have a fabulous smoothie recipe thanks to Healthy Mummy community member Bec Jackson that tastes…
Coffee Almond Flake Smoothie
Thank you to 28 Day Weight Loss Challenge member Alyce who has sent us this fantastic recipe for a FLAKE smoothie. With the addition of the new Healthy Mummy Smoothie mix in COFFEE flavour, we know you’re going to love…
No Sleep Healthy Mummy Smoothie
When you’ve been up half the night, you need a serious energy boost to start the day! This creamy, chocolatey smoothie, using any of our Chocolate flavoured Smoothie range is jam-packed with B vitamins and cacao/cocoa for energy, so you…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,075 Reviews
7,568 Reviews