Ingredient light coconut cream
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
These peaches and cream muffins are just 196 calories
If you’ve got a tin of peaches at home you’re well on your way to making these sweet little Peaches and Cream Muffins. 28 Day Weight Loss Challenge member Leah Romiti shared this photo and recipe with us. Leah says…
Strawberries and cream bites JUST 50 calories!
Whenever you see fresh strawberries at a good price, this is a great recipe to have up your sleeve. Using fresh berries and a few pantry cupboard staples means you can enjoy these Strawberries And Cream Bites anytime. PLUS they’re just…
Healthy Cherry Coconut Christmas Slice
Nothing says Christmas like cherries! This gorgeous slice is perfect for a sweet treat on a hot day. Thank you to 28 Day Weight Loss Challenge member Shelley for sending us this recipe. Store it in the freezer and grab…
5 Ingredient Strawberry & Coconut Ice Cream
There is something special about real fruit strawberry ice cream. And this recipe is particularly special as it is easy to make at home and totally guilt free. Perfect if you trying to lose baby weight or follow our 28…
Healthy coconut cups
Losing baby weight does not have to mean giving up the sweet treats! Here at The Healthy Mummy we believe there’s room in a healthy eating plan for indulgences that are low in calories and full of healthy ingredients. Just…