Ingredient peanuts
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Tasty vegetarian pad Thai just 220 calories
Craving some Pad Thai take away but don’t want to undo all your hard work losing weight? We hear you. This healthy pad thai recipe has all the flavour and colour but none of the excessive amounts of sugar and…
Peanut butter and coconut protein bars
Thank you to Healthy Mummy Community member Cat Christ for sharing this delicious protein bar recipe with us. Cat has been a long-term 28 Day Weight Loss Challenge member (having lost an incredible 32kg) and loves trying out new recipes using…
Peanut caramel slice
Do you love caramel slice as much as we do? Then this peanut version from the 28 Day Weight Loss Challenge is going to be right up your street. The great news is that it’s just 129 calories so it is…
5 ingredient dark chocolate peanut maple cups!
Sometimes after dinner, you just fancy something sweet and delicious. But instead of two scoops of chocolate ice cream (just under 400 calories) or two rows of chocolate (also around 400 calories) – try this. These homemade chocolate treats come…
5 minute banana coffee sundae
In just five minutes you can be tucking into this simple and satisfying sweet treat. Just pop your yoghurt into the freezer a few hours to harden before you want to use it for this recipe. With only four key ingredients it’s…
Yummy spring chilli prawn pad Thai
Here’s a healthy and easy to make meal directly from our 28 Day Weight Loss Challenge – that will save you money (and calories) as opposed to having it from the take out menu. You can also alter this meal…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,562 Reviews