Real Mum Stories

This mum has lost 25 kgs and feels motivated to keep moving by looking at her before and after photos!

Every now and then you come across a mum who truly inspires.  This mum looks back at her before and after photos to help her stay motivated.  Tegan says that all this was made possible by following The Healthy Mummy 28 Day Weight Loss Challenges.

Tegan says that she now loves shopping for new clothes!


“Looking at my photos makes me stay motivated, I think to myself I’ve come this far why stop?

When I was 102kg it seriously sucked as it was so hard finding clothes that were flattering and made me look nice, trying on clothes normally ended in fights with hubby and tears! 
Now at 77.5kg I beg him to go try clothes on, I try clothes on that once before I would never have done!”

Following The Healthy Mummy 28 Day Weight Loss Challenge.

Tegan says that her “Healthy Mummy weight loss journey was all made possible by following The Healthy Mummy 28 Day Weight Loss Challenges and also having The Healthy Mummy smoothies, as well as following the exercises more specifically the HIIT, Tabata and leg and core workouts along with walking. Gym visits were maybe once in every 3 months.”

smoothies

What makes The Healthy Mummy better?

Tegan says that the 28 Day Weight Loss Challenges and meal plans have allowed her to have healthy nutritious foods that help to fuel her body. “The nutritious foods give me energy while also providing hundreds of snacks that will cure my sweet tooth, there are options for dietary needs that allow so many people to be included. The Healthy Mummy program is not a program that’s going to ask you to skip meals. Most of all the exercises from The Healthy Mummy program are tailored for everyone and every fitness level which makes it so inclusive.”

“If you’re sitting on the sideline wanting to join and so close to hitting the sign up button let the results you see today encourage you and show that YOU WILL GET RESULTS !” she says.

Are you ready to become a Healthy Mummy?

28 Day Weight Loss Challenge advert showing recipes and weight loss results

If you are wanting to lose weight and improve your energy – not to mention – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.

Our 28 Day Weight Loss Challenge includes:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans (including 7 Day Cleanse)
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!

To learn more about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE or purchase our Smoothies.

written by:

Amanda Fraser

Amanda is a mum of 3 children. She is a nutritionist with a passion for health and wellbeing and loves helping other mums with their journey to health.