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Mum Teegan Jones has been part of The Healthy Mummy Community for over 16 months now and has lost an amazing 37kg using Healthy Mummy Smoothies and the 28 Day Weight Loss Challenge.
She recently used the time her daughter was asleep to do a massive meal prep with the contents of her fridge, freezer and pantry, only buying some mince and pumpkins.
Check out the amazing food she made plus some tips from Teegan.
Teegan says, “I made over 100 Healthy Mummy meals.
While my daughter was in bed asleep.”
“For me, food prep has been the number one thing that has helped me to lose 37kg.
It has been a goal of mine for a while now to do a huge bulk meal prep. But being on a tight budget can sometimes make this process a little bit daunting to think about. So I emptied out my fridge freezer and pantry staples onto my kitchen bench. And after a quick search on The Healthy Mummy recipe hub.”
“I started putting meals together. I made 130 meals and the only thing I brought that I didn’t already have was a kilo of mince and two pumpkins.
By doing a huge food prep like this I don’t have to cook for months and it will help me to save hundreds of dollars.”
If you are interested in kickstarting your weight loss and want to improve your energy – not to mention – improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.
To learn more about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE or PURCHASE SMOOTHIES HERE.