Recipes

Kid Friendly 2 Ingredient Mango Roll Up

Treat yourself and the kids to a sweet snack with these simple and healthy Mango Roll Ups.

Unlike the roll ups from the supermarket which contain around 12 ingredients, these are made with real fruit and are not full of white sugar.

The kids will get a kick out of these, and you can make them with any other fruit you have to hand. Think pear, strawberry, or raspberry.

Thank you to 28 Day Weight Loss Challenge member Megan Wells for this fantastic recipe!

Healthy Mango Roll Up

Print Recipe
2 Ingredient Healthy Mango Roll Up
Healthy Mango Roll Up
Course Kids, Snacks
Servings
roll ups
Ingredients
  • Flesh of 3 small mangoes skinned
  • 1 tsp Natvia optional, for extra sweetness
Course Kids, Snacks
Servings
roll ups
Ingredients
  • Flesh of 3 small mangoes skinned
  • 1 tsp Natvia optional, for extra sweetness
Healthy Mango Roll Up
Instructions
  1. Blend together until mango flesh is pureed then pour onto a baking paper lined tray so it’s just a thin layer.
  2. Pop into oven on 60°C for about 1-2hrs depending on your oven. Check it occasionally and when it’s all dried out remove from oven and let cool just enough to handle.
  3. Carefully peel away the baking paper and cut into 6 portions.
  4. Store in the fridge.
  5. You could use any fruit you like, such as strawberries, raspberries or pear.
Recipe Notes

Serves 6 at 38 calories per serve.

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