Recipes

5 ingredient sticky hazelnut fudge bites

You don’t need a long list of ingredients to make healthy snacks. This recipe needs just a handful of pantry cupboard staples and takes just minutes to prepare.

Keep these in the fridge or freezer so that you always have healthy snacks ready to go throughout the week.

As part of the 28 Day Weight Loss Challenge we have healthy morning and afternoon tea options for each day. You can try something new each day, or make a big batch of one recipe to use – saving you time on cooking.

5 Ingredient Sticky Hazelnut Fudge Bites

Print Recipe
5 Ingredient Sticky Hazelnut Fudge Bites
5 ingredient sticky hazelnut fudge bites
Course Kids, Snacks
Cuisine Snacks
Servings
pieces
Ingredients
  • 1/2 cup rolled oats
  • 2 tablespoons coconut oil melted
  • 1/4 cup maple syrup
  • 1/4 cup peanut butter
  • 2 tablespoons cacao
  • 1/3 cup hazelnuts roughly chopped
Course Kids, Snacks
Cuisine Snacks
Servings
pieces
Ingredients
  • 1/2 cup rolled oats
  • 2 tablespoons coconut oil melted
  • 1/4 cup maple syrup
  • 1/4 cup peanut butter
  • 2 tablespoons cacao
  • 1/3 cup hazelnuts roughly chopped
5 ingredient sticky hazelnut fudge bites
Instructions
  1. Blitz oats, oil, maple syrup, peanut butter and cacao until well combined.
  2. Fold hazelnuts through the mixture and press into a pan or silicon moulds
  3. Pop in the fridge or freezer to set then slice into 9 pieces
  4. Can be kept in fridge or freezer
Recipe Notes

154 calories each.

28 Day Weight Loss Challenge

Find out more about joining the next challenge HERE.

april-challenge-ticks

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