Air Fried Biscoff Donut Balls only 61 calories each
You may think that biscoff filled donuts would have to be off the menu on a healthy eating plan – not with this recipe!!
At just 61 calories each, these DELICIOUS Air Fried Biscoff Donut Balls from the 28 Day Weight Loss Challenge are incredibly quick and easy to make. They take just 5 minutes to prep and 5 minutes to cook in your air fryer. No air fryer? No problem – just pop them in a pre heated oven for 5-8 minutes.
This recipe calls for Monk Fruit Sugar, but you could use another sweetener you prefer or already have in the pantry.
Mums are absolutely loving some of our Biscoff Recipes in the Healthy Mummy App. You can enjoy sweet treats like Mini Biscoff Cheesecakes or Biscoff Caramel Slice so you don’t ever feel deprived when following the 28 Day Weight Loss Challenge.
Prep Time | 5 minutes |
Cook Time | 5 minutes |
Servings |
servings
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- 1/2 cup wholemeal flour
- 1/3 cup reduced-fat Greek yoghurt
- 1/2 tsp baking powder
- 1 tsp vanilla extract
- 2 tsp Monk Fruit Sugar
- 4 tsp biscoff spread plus 1 tsp extra for serving
- 1 free range egg
Ingredients
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|
- Pre-heat the air fryer to 180 degrees.
- Mix the flour, yoghurt, baking powder, vanilla extract and sugar in a bowl until you form a dough.
- On a cutting board place a small amount of flour so your dough doesn’t stick, when you have rolled your dough into a round ball shape cut it into 8 pieces.
- With each piece flatten it out with your fingers and place 1/2 teaspoon of biscoff spread on the middle, the create a ball/donut by covering the biscoff spread with the outside of the dough. (We don’t want the biscoff to leak while cooking so make sure it’s all well confined. )
- Once 8 balls are filled, egg wash the top only and place in the air fryer to cook for 5 minutes or until golden.
- Serve with some melted biscoff spread drizzled over the top.
61 calories per donut
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