Recipes

179 Calorie Cherry Ripe Chia Pudding

This healthy breakfast ticks all the boxes. It’s low in calories, tastes fantastic, it’s prepared in advance to save you time in the morning, and it’s only got a handful of ingredients.

And did we mention that it tastes like a Cherry Ripe? This recipe comes from the 28 Day Weight Loss Challenge.

Cherry Ripe Chia Pudding

Print Recipe
Cherry Ripe Chia Pudding
Cherry Ripe Chia Pudding
Course Breakfast
Servings
serve
Ingredients
  • 5 teaspoons chia seeds
  • 50 mls reduced fat coconut milk
  • 1/4 cup water
  • 1/4 cup frozen cherries chopped
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon honey
  • 1 teaspoon cacao/cocoa powder
Course Breakfast
Servings
serve
Ingredients
  • 5 teaspoons chia seeds
  • 50 mls reduced fat coconut milk
  • 1/4 cup water
  • 1/4 cup frozen cherries chopped
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon honey
  • 1 teaspoon cacao/cocoa powder
Cherry Ripe Chia Pudding
Instructions
  1. Mix together coconut milk, water, vanilla, honey and cocoa until well combined.
  2. Add chia seeds and cherries and combine well.
  3. Store in an airtight container or jar in the fridge for at least 2 hours, or ideally overnight, before serving.
Recipe Notes

179 calories per serve.

meal plan

Each month our 28 Day Weight Loss Challenges are themed, targeting things like budget recipes, meals for fussy eaters, recipes with 5 ingredients or less, and many more. You can find out about this month's challenge HERE.


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