Recipes

Coconut brownie balls just 147 calories

Here’s an indulgent brownie style treat that’s packed with healthy ingredients.

Keep these Coconut Brownie Balls in the fridge so that you can grab one whenever you crave something sweet and delicious.

As part of the 28 Day Weight Loss Challenge, we encourage you to eat three main meals and 2-3 snacks per day depending on your calorie needs.

Get all of your daily recipes, plus shopping lists and customisable meal plans when you join the challenge. Find out more HERE.

Coconut Brownie Balls

Print Recipe
Coconut Brownie Balls
Coconut brownie balls just 147 calories
Course Snacks
Cuisine Bliss balls
Servings
balls
Ingredients
  • 1 cup pitted dates soaked in boiling water for 15 minutes
  • 3/4 cup walnuts
  • 2 tablespoons cacao
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey
  • 1/3 cup desiccated coconut plus 1 tablespoon for rolling
Course Snacks
Cuisine Bliss balls
Servings
balls
Ingredients
  • 1 cup pitted dates soaked in boiling water for 15 minutes
  • 3/4 cup walnuts
  • 2 tablespoons cacao
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey
  • 1/3 cup desiccated coconut plus 1 tablespoon for rolling
Coconut brownie balls just 147 calories
Instructions
  1. Blitz all ingredients together until well combined (minus extra coconut for rolling).
  2. Mixture is quite sticky at this point so if you have time, pop it in the freezer for 10 minutes before rolling.
  3. Roll mixture in balls then coat in coconut.
  4. Place in fridge or freezer to set.
  5. Store in fridge or freezer in an airtight container.
Recipe Notes

147 calories per ball


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