A great savoury zucchini muffin recipe from the 28 Day Weight Loss Challenge which is perfect for a mid-morning/mid-afternoon snack. You could also add some salad on the side for a satisfying and healthy lunch. What’s more, these are excellent in kids lunch boxes, and can also be baked as a slice and they freeze fantastically well.
Servings | muffins |
- 1 ½ cups zucchini grated, 375g
- 1 carrot grated, 80g
- 125 g tinned corn
- 1 Onion finely diced, 90g
- 100 g thinly sliced leg ham chopped
- 1 cup wholemeal self raising flour 170g
- 6 eggs beaten
- 1 cup grated cheese 130g
Ingredients
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- Preheat oven to 180C. Lightly spray a 12 hole muffin tin with cooking oil spray.
- Cook the onion in a non stick fry pan. Allow to cool.
- Place all ingredients into a large mixing bowl. Mix until well combined.
- Divide the mixture between the 12 muffin holes.
- Bake for 25 to 30 minutes or until muffins are golden and a skewer comes out clean.
- Great served hot or cold.
155 calories per muffin
Get recipes just like it on our 28 Day Challenge
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With a weekly meal plan consisting of 3 main meals and 3 snacks – The Healthy Mummy’s 28 Day Weight Loss Challenge can help you stick to a healthy food plan and hit your weight goals.
You can find out more or join the 28 Day Challenge HERE.