This super quick, healthy, and refined sugar-free microwave apple pie mug cake recipe will certainly satisfy your cake cravings!
With no refined sugar and unwanted calories, this mug cake from the 28 Day Weight Loss Challenge won’t put a damper on your efforts while losing baby weight.
Servings |
- 1/2 green apple skin removed and diced
- cinnamon as much or as little as you want
- 1 tsp vanilla extract
- 1 tbsp honey
- 3 tbsp SR wholemeal flour
- 3 tbsp unsweetened almond milk
- Natural yoghurt and honey for the topping is optional
Ingredients
|
- Put the diced apple in a mug and microwave until soft, about a minute
- Add all the rest of the ingredients and mix, if you need to add a little more milk for a nice batter add a touch more
- Cook for 2 minutes in the microwave
- Tip out on a plate and top with yoghurt, a little honey and shake of cinnamon
180 calories a serve