Roughly chop the cauliflower, carrot and pumpkin and place in a microwave safe jug, add the vegetable stock. Cover and cook in the microwave for 7 minutes until tender.
In a food processor add the vegetable and stock mix and blitz until puréed.
Transfer the purée mix to a saucepan. Bring to a simmer, add the milk, garlic and tasty cheese and mix until the cheese has melted. Once melted, take the cornflour paste and mix in to thicken.
Once ready, take half the sauce mixture and set aside, and leave the other half of the sauce in the saucepan.
Cook the macaroni as per directions on packet.
Once the macaroni is cooked, drain and add into the sauce in the saucepan, also add the Parmesan cheese, cream cheese and smoked paprika (optional)
Mix through, and you can serve as is, or you can choose to put in a serving dish and cover with a little more cheese and bake until the top is golden
* The half of sauce that has been put aside, can be frozen and used to make another batch. Just defrost in the fridge the night before. Once defrosted, heat in a small saucepan on the stove, and simply add cooked pasta
Recipe serves 6 kid-size servings at 295 calories per serve
Or serves 4 adults at 425 calories per serve
What do you rate this recipe?
Rate this recipe!
Healthy Macaroni And Cheese
Amount Per Serving
Calories 467Calories from Fat 182
% Daily Value*
Total Fat 20.2g31%
Saturated Fat 12.5g63%
Total Carbohydrates 39.9g13%
* Percent Daily Values are based on a 2000 calorie diet.
Want more recipes? Join our 28 Day Weight Loss Challenge
Our 28 Day Weight Loss Challenge is home to thousands of recipes to help busy mums lose the baby weight all while eating delicious, healthy meals.
You can find out more about the 28 Day Weight Loss Challenge HERE.
Are you part of the 28 Day Challenge?
Don’t miss out. Join millions of mums and take control of your body and life. You’ll see results in 28 days while saving money and eating delicious family-friendly food.