Cuisine Italian
Easy Italian food recipes
Bring a taste of Italy to your kitchen with these classic Italian recipes from The Healthy Mummy.
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Say what? Family-friendly beef lasagne cooked on the stovetop!
Pasta Alfredo with Broccoli & Bacon
This healthy version of Pasta Alfredo With Broccoli and Bacon is a family-favourite straight from the 28 Day Weight Loss Challenge. With the addition of broccoli it ensures you’re getting added nutrients and fibre in your meal.
Healthy Heart Shaped Pizza!
Kid-friendly Healthy Macaroni and Cheese Recipe
Healthy and Creamy Carbonara Pasta
Baked Chicken Spaghetti
Just when you thought pasta couldn’t get any simpler. This delicious Baked Chicken Spaghetti (direct from the 28 Day Weight Loss Challenge ) is so easy, high in protein and just 369 calories per serve. What’s more, it’s budget-friendly! See how…
2 Ingredient Pizza Dough Recipe
Chicken Parma Recipe with Salad
Slow Cooked Spinach and Ricotta Cannelloni
Mini Pizza Bites
Budget & Family Friendly Bolognese Bake – only 375 calories!
WOW! This Ham & Cheese Pizza Mug is Ready to Eat in 6 Minutes
This Vegetarian Pizza Mug Meal has Less Calories Than a Slice of Pizza!
Mushroom and Mozzarella Arancini Salad
Keto Friendly Air Fryer Meatballs
We love these tasty, easy to make at home keto friendly air fried cheesy meatballs. Using the perfect combination of our favourite Italian inspired flavours, these cheesy bites are the perfect addition to your weeknight menu. Ready in just 30 minutes,…
Spinach and ricotta pasta bake recipe
Delicious AND healthy tiramisu cake recipe
This rich and AMAZING tiramisu cake recipe will have you feeling like you’re cheating your 28 Day Weight Loss Challenge. At the Healthy Mummy we never want you to miss out on the foods you love and we’re here to…
Cauliflower Pizza Base ……. virtually NO Carb Pizza, yes it’s true!
First there was the healthy eating recipe for making your own pizza dough. Then, there was the 2 ingredient pizza dough recipe (just flour and yoghurt – who knew?). Well today we have another great flour-free recipe for you to…
Creamy Mushroom and Bacon Ravioli
Deliciously Creamy Tiramisu Smoothie And Only 317 Calories
Healthy, creamy, dreamy tiramisu for breakfast? Yes, please! Your dessert dreams are now a reality thanks to this delicious creamy tiramisu smoothie recipe. When you think about ‘tiramisu’ the words ‘healthy’ and ‘nutritious’ aren’t usually the first that spring to mind.…
Super Easy Boxing Day Lunch: Leftover Christmas Ham Pizza
Here’s a great recipe to use up the mountains of Christmas ham that you will most likely have left over on Boxing Day: Leftover Christmas Ham Pizza! Re-purposing your leftovers is not only a great way to save a few…
Cool And Creamy Berry Pistachio Semifreddo
This beautiful Berry Pistachio Semifreddo dessert will leave your pallet cleansed after any meal and it comes directly from the 28 Day Weight Loss Challenge so you can taste one of the 2,500 recipes It’s perfect for a hot summer…
Deliciously healthy mushroom risotto recipe
This healthy risotto recipe uses mushrooms but you can also add any meat if you want to bulk it up – it is also great for adding in extra veggies if you have them in the fridge too. This mushroom risotto…
Healthy Lamb And Cheese Meatballs The Kids Will LOVE
These meatballs are a great family friendly recipe. Serve them with wholemeal spaghetti or even something like couscous or rice. This is an ideal recipe to make in a larger quantity and freeze to have available for those days you are…
A Low Carb Alternative To Pasta: Tomato Soba Noodles
It is a common misconception that weight loss recipes have to be bland and tasteless or that when you are following a weight loss or healthy eating plan that you have to ban food groups – such as carbohydrates. At…
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