Delicious Healthy Mexican Lasagna Recipe
This healthy and delicious version of a Mexican Style Lasagne is ideal when following the 28 Day Weight Loss Challenge. It’s budget-friendly too at just $1.60 per serve!
PLUS get LIFETIME access to our Healthy Mummy app with over 4,500 recipes here
Try serving it with light sour cream, or a simple guacamole of avocado mashed up with lemon/lime juice and salt and pepper. On the side of the lasagne, you could serve a colourful salad of iceberg lettuce, diced tomato, diced red onion, diced red and yellow capsicum, grated carrot and cucumber.
This Mexican lasagne recipe is great for a dinner party – and your guests don’t need to know it’s healthy!
Prep Time | 15 minutes |
Cook Time | 40 minutes |
Servings |
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- 400 g premium beef mince
- 410 g can of salt reduced red kidney beans drained and rinsed well
- 2 medium carrots grated
- 2 medium onions finely diced
- 1 red capsicum finely chopped
- 400 g can salt reduced diced tomatoes
- 35 g sachet salt reduced taco seasoning
- 5 wholegrain wraps/tortillas
- 1/2 cup sour cream
- 1/2 cup cheddar cheese grated
Ingredients
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- Preheat your oven to 180C.
- Heat a non-stick frying pan over medium-high heat.
- Sauté onion for a couple of minutes, then add 1 tbsp water (this takes away the need for any added oil) and cook until the onion is soft and translucent, and water has evaporated.
- Increase the heat to high and add the mince.
- Cook, stirring, until there are no lumps and mince is brown.
- Add grated carrot, chopped capsicum, red kidney beans, diced tomatoes and taco seasoning. Stir and then simmer for 10-15 minutes until mixture has thickened.
- Lightly spray an oven safe dish with cooking spray.
- Layer the dish with 2 x tortillas, then half of the meat mixture, 1 x tortilla, the remaining meat mixture, 2 more tortillas, then sour cream. Sprinkle the cheese over the top.
- Cook for 30-40 minutes, or until golden brown.
Calories per serve: 575
Top Tip!
Reduce the calories for our Mexican Lasagna to under 350 per serve by cutting it into 7 slices.
See how easy it is to make here
Find out what mums are saying about this recipe here.
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