Recipes

Healthy Mint Cream Bliss Balls

Don’t these look divine!

These impressive-looking bliss balls will go down a treat at a morning tea, or served for dessert with a gathering of friends. They’re too good to hide away! You might need to make double quantity though, because I can’t see them lasting long!

The chocolate flavoured balls themselves are delicious, but injecting the mint cream is a master stroke from Healthy Mummy Ash Petroff! And at 85 calories each, they’re perfect if you’re following a healthy eating plan.

Healthy Mint Cream Bliss Balls

We’re totes loving these little balls of deliciousness – you have to try them!!

Print Recipe
Healthy Mint Cream Bliss Balls
Healthy Mint Cream Bliss Balls
Course Snacks
Cuisine Chocolate
Servings
balls
Ingredients
Ball ingredients
  • 2 weetbix
  • ½ cup rolled oats
  • 4 medjool dates can use pitted dates
  • 1 tbsp cacao
  • 1 tbsp chocolate Healthy Mummy smoothie mix can replace with cacao
  • 2 tbsp coconut oil
  • 1 tbsp water
Mint cream ingredients
  • 1 cup ricotta
  • 1 tsp peppermint extract
  • 1 tsp honey
  • 1 tsp matcha green tea powder (can leave this out if preferred and you will have a white mint cream mix instead)
  • Piping bag
Course Snacks
Cuisine Chocolate
Servings
balls
Ingredients
Ball ingredients
  • 2 weetbix
  • ½ cup rolled oats
  • 4 medjool dates can use pitted dates
  • 1 tbsp cacao
  • 1 tbsp chocolate Healthy Mummy smoothie mix can replace with cacao
  • 2 tbsp coconut oil
  • 1 tbsp water
Mint cream ingredients
  • 1 cup ricotta
  • 1 tsp peppermint extract
  • 1 tsp honey
  • 1 tsp matcha green tea powder (can leave this out if preferred and you will have a white mint cream mix instead)
  • Piping bag
Healthy Mint Cream Bliss Balls
Instructions
  1. In a food processor, process all the mint cream ingredients and place in the fridge
  2. In a food processor, mix all the ingredients for the balls. Make sure the mix comes together, is moist but not wet.
  3. Roll into balls a little bigger than a teaspoon size
  4. Get your piping bag and fill with the mint cream mix
  5. Stick piping bag into the centre of the ball, being careful not to crumble the ball, and fill with the mint cream.
  6. Once all completed set in the fridge
  7. You will have left over mint cream, which would be great in a Healthy Mummy smoothie.
Recipe Notes

85 calories per ball


Ash Petroff

You might also like