Healthy Mint Cream Bliss Balls

Don’t these look divine!

These impressive-looking bliss balls will go down a treat at a morning tea, or served for dessert with a gathering of friends. They’re too good to hide away! You might need to make double quantity though, because I can’t see them lasting long!

The chocolate flavoured balls themselves are delicious, but injecting the mint cream is a master stroke from Healthy Mummy Ash Petroff! And at 85 calories each, they’re perfect if you’re following a healthy eating plan.

We’re totes loving these little balls of deliciousness – you have to try them!!

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Healthy Mint Cream Bliss Balls

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Course

Snacks

Cuisine

Chocolate

Servings

balls

Ingredients

Ball ingredients

• 2 weetbix
• ½ cup rolled oats
• 4 medjool dates can use pitted dates
• 1 tbsp cacao
• 1 tbsp chocolate Healthy Mummy smoothie mix can replace with cacao
• 2 tbsp coconut oil
• 1 tbsp water

Mint cream ingredients

• 1 cup ricotta
• 1 tsp peppermint extract
• 1 tsp honey
• 1 tsp matcha green tea powder (can leave this out if preferred and you will have a white mint cream mix instead)
• Piping bag

Course Snacks Cuisine Chocolate Servings balls Ingredients Ball ingredients 2 weetbix ½ cup rolled oats 4 medjool dates can use pitted dates 1 tbsp cacao 1 tbsp chocolate Healthy Mummy smoothie mix can replace with cacao 2 tbsp coconut oil 1 tbsp water Mint cream ingredients 1 cup ricotta 1 tsp peppermint extract 1 tsp honey 1 tsp matcha green tea powder (can leave this out if preferred and you will have a white mint cream mix instead) Piping bag

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Instructions

1. In a food processor, process all the mint cream ingredients and place in the fridge
2. In a food processor, mix all the ingredients for the balls. Make sure the mix comes together, is moist but not wet.
3. Roll into balls a little bigger than a teaspoon size
4. Get your piping bag and fill with the mint cream mix
5. Stick piping bag into the centre of the ball, being careful not to crumble the ball, and fill with the mint cream.
6. Once all completed set in the fridge
7. You will have left over mint cream, which would be great in a Healthy Mummy smoothie.

Recipe Notes

85 calories per ball

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