Make your own healthy, delicious alternative to fast food chicken nuggets with this quick and easy recipe from the 28 Day Weight Loss Challenge!
As with fish fingers, store-bought chicken nuggets can be full of ingredients that are not identifiable as food, plus a lot of unnecessary salt.
Some are better than others but, nutritionally, you can’t beat homemade. Choosing breast meat reduces the fat content, but dark meat or thigh meat has a lot of flavour.
The choice is personal, but both are packed with protein.
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