Recipes

High Protein Honey Apple Quinoa Muffins

These muffins are delicious warm or cold, perfect for the kids after school or for you with a cup of tea for a mid-morning snack.

They’re a great snack while trying to lose weight on the 28 Day Weight Loss Challenge.

Why not make a double batch and freeze in single portions to grab and go?

quinoa muffins

Print Recipe
High Protein Honey Apple Quinoa Muffins
quinoa muffins
Course Snacks
Cuisine Muffins
Servings
muffins
Ingredients
  • 1 cup almond meal
  • 1⁄4 cup LSA
  • 2 tsp baking powder
  • 1⁄2 cup sultanas or dried cranberries
  • 1 tsp cinnamon plus extra for sprinkling
  • 2 cups rolled quinoa
  • 1 cup Greek yoghurt
  • 4 eggs
  • 1⁄4 cup olive oil
  • 2 tbsp honey
  • 1 cup apple or apricot puree
Course Snacks
Cuisine Muffins
Servings
muffins
Ingredients
  • 1 cup almond meal
  • 1⁄4 cup LSA
  • 2 tsp baking powder
  • 1⁄2 cup sultanas or dried cranberries
  • 1 tsp cinnamon plus extra for sprinkling
  • 2 cups rolled quinoa
  • 1 cup Greek yoghurt
  • 4 eggs
  • 1⁄4 cup olive oil
  • 2 tbsp honey
  • 1 cup apple or apricot puree
quinoa muffins
Instructions
  1. Preheat oven to 160°C.
  2. Combine almond meal, LSA, baking powder, sultanas/cranberries and cinnamon.
  3. Fold in rolled quinoa and mix well to combine.
  4. Add yoghurt, eggs, olive oil, honey and apple and stir to form a thick batter.
  5. Allow batter to sit for 10 minutes.
  6. Line muffin tray with paper patty pans. Spoon batter into patty pans and sprinkle lightly with extra cinnamon.
  7. Bake for 35 minutes or until a skewer inserted in the centre of a muffin comes out clean.
Recipe Notes

250 calories each

For more incredible recipes like this one, join the 28 Day Weight Loss Challenge.

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