Warm up with this Hot Chocolate Smoothie Bowl
This delicious and easy-to-prepare Hot Chocolate Smoothie Bowl recipe is the ideal breakfast that will warm you up from the inside out on a cool morning.
You only need 10 minutes and a handful of ingredients too, making it ideal for any day of the week.
There’s no need to get stuck in a breakfast rut when we have hundreds of recipes available to 28 Day Weight Loss Challenge members. For instance, this delicious Hot Chocolate Smoothie Bowl recipe is from The Healthy Mummy’s 28 Day Weight Loss Challenge.
For more information about our Challenge click HERE.
- 3/4 cup reduced-fat milk of choice
- 1 dried date pitted
- 1 banana
- 1 tsp chia seeds
- 1 tsp LSA linseed, sunflower and almond meal
- 1 tsp peanut butter
- 1/2 tsp vanilla extract
- 1 tbsp cacao/cocoa powder
- 1/2 tsp Natvia
- 1 tsp cacao nibs
- Place the milk in a saucepan and heat until it’s almost boiling.
- Place warm milk and remaining ingredients, excluding the cacao nibs, in a blender and blitz until smooth. Be careful of hot milk in the blender due to the steam.
- Pour into a bowl and sprinkle with cacao nibs to serve.
318 calories per serve.
More about The Healthy Mummy smoothies
The Premium Smoothies are helping mums SMASH their weight loss and health goals. As a whey-based meal replacement, the Premium Smoothies are low in carbs but high in fibre and protein to keep you fuller for longer.
We have a range of different types of smoothies and flavours to suit everyone. Check them out here.
The 28 Day Weight Loss Challenge has heaps of really yummy smoothie recipes that make an ideal meal replacement and can help you reach your health and weight loss goals.
Our meal-replacement Smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight.
You can enjoy them as on their own, mixed with your favourite fruits or other ingredients or make a delicious healthy smoothie bowl. They’re also breastfeeding-friendly.