This delicious and easy to prepare breakfast will warm you up from the inside out on a cool morning.
You only need 10 minutes and a handful of ingredients too, making it ideal for any day of the week.
There’s no need to get stuck in a breakfast rut when we have hundreds of recipes available to 28 Day Weight Loss Challenge members. For instance, this delicious Hot Chocolate Smoothie Bowl recipe is from The Healthy Mummy’s 28 Day – Winter Weight Loss – Challenge.
For more information about our Challenge click HERE.
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- 3/4 cup reduced-fat milk of choice
- 1 dried date pitted
- 1 banana
- 1 tsp chia seeds
- 1 tsp LSA linseed, sunflower and almond meal
- 1 tsp peanut butter
- 1/2 tsp vanilla extract
- 1 tbsp cacao/cocoa powder
- 1/2 tsp Natvia
- 1 tsp cacao nibs
Ingredients
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- Place the milk in a saucepan and heat until it’s almost boiling.
- Place warm milk and remaining ingredients, excluding the cacao nibs, in a blender and blitz until smooth. Be careful of hot milk in the blender due to the steam.
- Pour into a bowl and sprinkle with cacao nibs to serve.
318 calories per serve.
Each month our 28 Day Weight Loss Challenge is themed, targeting things like reducing sugar, budget recipes, meals for fussy eaters, recipes with 5 ingredients or less, and many more.
You can find out the theme of next month’s challenge HERE.
