These healthy smoothie bowl recipes are just like the Healthy Mummy Smoothies you know and love, but thicker and made to eat with a spoon.

Prep Time | 5 mins |
Servings |
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- 2 tbsp Healthy Mummy Raspberry Ripple Smoothie mix
- 80 grams frozen mango
- 80 grams frozen banana
- 50 grams frozen pink dragonfruit
- 50 grams acai puree
- 100 ml water Add more if needed
Ingredients
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- Add all ingredients to a blender and blend until smooth
- Add mix to a bowl and top with your favourite goodies such as granola, fresh fruits, nuts, seeds etc to serve
The recipe makes 1 serve at 282 calories per serve
More on The Healthy Mummy Smoothies
Our meal-replacement Smoothies have been formulated by leading nutritionists to be the perfect companion to a busy mum’s life when trying to lose weight. They’re breastfeeding-friendly.
See some of the amazing results Mums have achieved by drinking our Smoothies here.
How can these Healthy Mummy Smoothies benefit you?
- Healthy Mummy Smoothies are an excellent source of essential vitamins, minerals, nutrients & important antioxidants
- They don’t contain weight loss accelerants, caffeine, gluten and are dairy-free. They are also a non-Genetically Modified product.
- They can help with weight management when used as part of a diet and exercise plan
- They provide the best possible nutrition for energy
- They’re breastfeeding-safe and are designed to help to support milk supply
- They’re 96% sugar-free and 100% fructose free
- They’re low GI & high fibre which helps you feel fuller for longer and aids digestion
- They’re quick and easy to prepare and taste delicious
- They’re high in protein & lower in sugar than any other product on the market – see a comparison table. Enjoy our delicious and healthy smoothie bowl recipe!
To learn more about our Smoothies and or to purchase yours CLICK HERE.