Recipes

Lunchbox-friendly 15 Minute Healthy Chocolate Slice

Looking for a sweet treat for your little one’s lunchbox, or for a healthy afternoon tea for yourself?

This nut free slice takes just 15 minutes in the oven and makes the most of pantry cupboard staples.

You can enjoy this as part of the 28 Day Weight Loss Challenge. If you’re a member, we have so many healthy snacks and lunchbox treat ideas for the whole family to enjoy.

Thank you to Challenge member Cassie for sending us this fabulous recipe.

Lunchbox Friendly 15 Minute Chocolate Slice

Print Recipe
Lunchbox Friendly 15 Minute Chocolate Slice
Lunch box-friendly 15 minute healthy chocolate slice
Course Snacks
Cuisine Chocolate, Snacks
Servings
serves
Ingredients
  • 2 cups wholemeal flour (plain)
  • 1/2 cup 100% pure maple syrup
  • 2 tbsp coconut oil melted
  • 1 cup milk of choice
  • 1/2 cup dark chocolate chips or cacao nibs
  • 2 tbsp cacao powder can substitute for extra cocoa
  • 1 tsp bicarbonate soda
  • 1/2 cup desiccated coconut
  • 1/2 cup water
  • 1 cup rice puffs
Course Snacks
Cuisine Chocolate, Snacks
Servings
serves
Ingredients
  • 2 cups wholemeal flour (plain)
  • 1/2 cup 100% pure maple syrup
  • 2 tbsp coconut oil melted
  • 1 cup milk of choice
  • 1/2 cup dark chocolate chips or cacao nibs
  • 2 tbsp cacao powder can substitute for extra cocoa
  • 1 tsp bicarbonate soda
  • 1/2 cup desiccated coconut
  • 1/2 cup water
  • 1 cup rice puffs
Lunch box-friendly 15 minute healthy chocolate slice
Instructions
  1. Place all ingredients except the rice puffs in bowl
  2. Mix well until combined
  3. Fold through rice puffs
  4. Pour mix into baking tray and bake in pre heated oven at 180C for 15 minutes or until a skewer comes out clean.
  5. Allow to cool in the tray before slicing into 12 pieces.
  6. Store in the fridge.
Recipe Notes

215 calories per serve.

Why not join thousands of other mums on the Challenge? Find out more about the 28 Day Weight Loss Challenge here.

healthy-mummy

The Healthy Mummy

We have an amazing team of 10 writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.

You might also like