Thickly slice the onion, thinly slice the chilli and coarsely chop the bok choy and broccolini.
Heat a non-stick wok or fry pan to high and lightly spray with cooking oil spray.
Slice the lamb into thin strips and stir-fry until cooked to your preference and remove from wok; cover to keep warm
Heat the sesame oil in the wok; stir fry the garlic, onion and chilli until fragrant.
Add the teriyaki and sweet chilli sauces and bring to the boil; add the vegetables and stir-fry until just tender.
Return the lamb to the wok and heat through; transfer to serving plates.
Serves 2 people at 379 calories per serve.
When you’ve mastered this version, you can create your own using different vegetables or meat to suit your own tastes. This recipe serves 2 people, but you can easily increase the ingredient quantities to serve everyone.