Peanut Butter and Bananas go together like, well, Peanut Butter and Jelly… YUM!

This delicious Peanut Butter and Banana Pie recipe makes 6 delicious and snack-able pies. And we can’t decide what the best part is… because they are HEALTHY and DELICIOUS and only use 5 INGREDIENTS that can commonly be found in your fridge and pantry. PLUS, because you’re making use of things you already likely have on-hand that makes them BUDGET friendly, to boot.

Make them gluten-free by swapping out the pastry or vegan-friendly by using a dairy-free cream cheese alternative.

Straight from the The Healthy Mummy App where you can find HEAPS of delicious meals, snacks and desserts.

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Peanut Butter & Banana Pies

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Course

Desserts, Snacks

Cuisine

Snacks

Prep Time

260 minutes

Cook Time

15 minutes

Servings

servings

Ingredients

• Cooking oil for spraying
• 5 sheets filo pastry (100g)
• 1/2 cup light cream cheese (130g)
• 2 ripe small bananas (180g)
• 1 tbsp Nativa (16g)
• 1/2 cup peanut butter (96g)
• 1 tbsp cacao/cocoa powder (8g)

Course Desserts, Snacks Cuisine Snacks Prep Time 260 minutes Cook Time 15 minutes Servings servings Ingredients Cooking oil for spraying 5 sheets filo pastry (100g) 1/2 cup light cream cheese (130g) 2 ripe small bananas (180g) 1 tbsp Nativa (16g) 1/2 cup peanut butter (96g) 1 tbsp cacao/cocoa powder (8g)

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Instructions

1. Preheat oven to 180C. Lightly spray 6 holes of a muffin tray with cooking oil spray.
2. Lay a sheet of filo pastry on the bench-top and spray lightly with cooking oil. Top with another sheet of filo and lightly spray that sheet. Continue to layer the filo sheets with cooking oil spray in between, until all five sheets are layered.
3. Cut the filo stack into 6 squares and place each square into the prepared muffin tray.
4. Bake for 10-12 minutes until crispy and golden. Remove from the oven and cool.
5. Make the filling by placing cream cheese, bananas, Natvia and peanut butter into a food processor and pureeing until well combined.
6. Spoon an even amount of the filling into each filo cup and chill in the fridge for approximately 4 hours or until firm.
7. Sprinkle a little cacao/cocoa powder over the top of each pie to serve.
8. One pie is one serve. Store leftovers in an airtight container in the fridge for 3-4 days.

Recipe Notes

Only 200 calories per serve.

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