Summer Rocket, Avocado and Almond Salad

For a delicious salad to serve for lunch or as a side at your next BBQ, this rocket salad is ideal.

Packed full of leafy greens, the good fats of avocado and almonds, and the sweetness of dried cranberries – this healthy salad looks great and has loads of flavour.

Elevate your meal with the vibrant Rocket, Avocado, and Almond Salad, a perfect choice for a refreshing lunch or a standout side at your next BBQ. This delightful salad combines peppery rocket, creamy avocado, and crunchy almonds, enhanced by the sweetness of dried cranberries. It’s not only visually appealing but also packed with flavour and healthy fats. Feel free to customise it by adding more greens like cucumber, capsicum, or asparagus.

Quick to prepare and bursting with nutrients, this salad is a delicious way to nourish your body and delight your taste buds.

Feel free to add even more greens to the mix – you could try adding sliced cucumber, capsicum, asparagus, or snow peas.

Print Recipe

Rocket, Avocado and Almond Salad

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Course

Main Dish

Cuisine

Vegetarian

Servings

serves

Ingredients

• 3 cups rocket or try baby spinach
• 1 cup fresh coriander leaves
• 2 ripe avocados peeled and finely sliced lengthways
• 1/4 cup slivered almonds or any nuts you have on hand
• 3 tbsp dried cranberries
• 2 tbsp olive oil
• Juice of ½ a lemon
• 1 tsp grainy mustard
• Salt and pepper to taste

Course Main Dish Cuisine Vegetarian Servings serves Ingredients 3 cups rocket or try baby spinach 1 cup fresh coriander leaves 2 ripe avocados peeled and finely sliced lengthways 1/4 cup slivered almonds or any nuts you have on hand 3 tbsp dried cranberries 2 tbsp olive oil Juice of ½ a lemon 1 tsp grainy mustard Salt and pepper to taste

Votes: 3 Rating: 5 You: Rate this recipe!

Instructions

1. Make the dressing by combining the oil, lemon juice and mustard. Set aside.
2. Place the rest of the ingredients into a salad bowl and drizzle with the dressing.
3. Season to taste and serve.

Recipe Notes

This recipe serves 4 people at 275 calories per serve.

Did you know that avocados not only add a creamy texture and delicious flavour to this Rocket, Avocado, and Almond Salad recipe but also contribute a surprising amount of protein? If you’re curious about how much protein avocados contain and how they can fit into your nutritional goals, check out our detailed blog post on “How Much Protein In Avocado?” to learn more about this versatile fruit’s nutritional profile and health benefits.

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